Trip Facts
Trip Points
Kathmandu – Shyabrubesi – Ghatlang– Tatopani – Thuman – Briddim – Shyabrubesi – Kathmandu
Duration
9 Days
Max. Altitude:
3,165 meters
Group size
Min. 2 – Max. 12
Best Time for Visit
Spring (February – May) and Autumn (September – November)
Activity
Trekking
Trip Guide & Porter
Experienced | Licensed | Strenuous
Facilities
Meal | Breakfast | Accommodation | Porter
Meals
Breakfast/Lunch/Dinner
Accommodation
Luxury Hotel/Guesthouse/Tea Houses
DIFFICULTY
Difficult
Departure From
Kathmandu Nepal
Trip Highlights
- Enjoy all sorts of excitements of the Himalayas with a relatively shorter itinerary
- Meet Himalayan people (mostly the Tamangs and Tibetan descendants) and their lifestyle, observe Buddhist monasteries, architecture, and traditions
- Trek to the Langtang Region – high mountains, more than 70 glaciers, ice-frozen lakes, and rivers
- Slightly easier, safer, economical (time & money) than Everest Base Camp Trip
- Average physical fitness trekkers can easily accomplish
- Well-experienced licensed guides, strong porters, and support crew members
- Physically less challenging journey and heavenly natural pleasure – Collect lifetime experiences
- One of the most satisfying treks among all destinations in Nepal.
Overview
Nomadways Adventure Team has planned Tamang Heritage Trek, which offers you chances to trek to Tamang traditional, meet Tamang’s (Tibetan origin) and beautiful villages, traditional arts, and handicrafts, observe their culture and enjoy their warm organic hospitality. You stay at local Tamang lodges to collect firsthand experience, Buddhist culture, and tradition.
In addition, you will explore hidden mysterious mountains, traditional Himalayan culture, shining peaks, ancient Gompas, and pure natural flora and fauna. During your journey, you pass through ridges, climb cliffs, pass through green forests, walk on the grasslands and follow the rugged trails.
Your Tamang Heritage Trek starts driving from Kathmandu to Syabrubesi through a rough pastoral road and dense forest. You also pass through a national park – the habitat of a wide range of plants, birds, and animal species. You may encounter endangered wild animals such as Mongolia, black bears, snow leopards, musk deer, and Red Pandas.
The jaw-dropping views of the miraculous mountain ranges such as Langtang Lirung Himal, Ganesh Himal, including Annapurna ranges, Manaslu range, Lakpa Dorje, and a few other peaks will steal your heart.
Book your Tamang Heritage Trek with Nomadways Adventure. We promise you to provide the best quality trekking services, security, and proper guidance plus assistance. So be ready to collect the most beautiful memories, natural-thrilling moments, and life-changing activities.
Itinenary
You will meet our representative when you land at the Tribhuvan International Airport. He/she will greet you, drive to our luxury Nepali authentic restaurant, and assist you in checking in at Thamel. So, please keep your eyes on someone holding a placard with your name or our company’s name – Nomadways Adventure.
In the evening, we arrange a short introduction meeting. After that, you will meet your guide, and our trekking expert will provide you with all the detailed information about the trek.
We offer you a welcome dinner, and you simply take a rest at the restaurant. Then, overnight, you stay at our restaurant and restore your energy to accomplish your upcoming adventurous trip to Langtang Gosainkunda Circuit Trek.
Meal :
Breakfast
Accommodation :
At a Luxury Hotel/Guest house
Today, you are going to enjoy the Kathmandu Valley Tour – the city full of World Heritage Sites, Nepali culture, and many more to explore.
Early morning, we offer you a warm breakfast, and your sightseeing starts with our city guide. At first, you visit Pashupatinath Temple – the holiest Hindu Temple on the bank of the sacred Bagmati River, then move to Boudhanath Stupa – the biggest Buddhist Stupa architecture in the world. After that, we will drive you to Patan Durbar Square. In addition, we take you to Swayambhunath Stupa – the 2000 years old legendary stupa on the hilltop also nick-named as monkey temple. Finally, we come to Kathmandu Durbar Square, observe Kumari Temple (living goddess temple), Nautale Durbar, the Kaal Bhairav, the Swet Bhairav, the freak streets, and more.
Your exciting city tour finishes in the evening. Then, you take a delicious dinner and take a rest collecting energy for the upcoming adventure.
Activity Duration :
Full-Day City Excursion
Meal :
Breakfast, Lunch, Dinner
Accommodation :
At a Luxury Hotel/Guest house
On this first day, we take a light breakfast and drive you in our private van via Kakani to Trishuli Bazaar to Syabrubesi. To reach Syabrubesi, it takes 8-9 hours on drive. We drive through the dense forest, pastoral villages, terraced fields, and narrow ridges. No worries! The off-road trails offer you pristine green scenery, outstanding landscapes, incredible mountain ranges, and snow-capped mountains, including Mt. Annapurna II, Ganesh Himal, Mt. Manaslu, Langtang Lirung, and a few other peaks.
The whole night, we stay at Syabrubesi, enjoy delicious meals, and take restore our energy.
Activity Duration :
132km, 7-8 Hours Drive
Meal :
Breakfast, Lunch, Dinner
Accommodation :
At a Hotel/Guest house
After early morning breakfast, we Trek from Syabubesi to Gatlang – the first Tamang village. We cross through dense forest and go uphill to Goljung village during the journey. From the viewpoint of Goljung village, you observe Langtang Lirung, Ganesh Himal Range, Gosaikunda Valley, and other various peaks, lakes, and cliffs. Finally, descending to the top of the ride for a couple of hours, we reach Gatlang. You feel happy after seeing this beautiful village with clustered houses and green landscapes.
Overnight, we stay here at Gatlang.
Activity Duration :
11km, 5-6 Hours Trek
Meal :
Breakfast, Lunch, Dinner
Accommodation :
At a Luxury Hotel/Guest house
Today, after early breakfast at the traditional Tamang village, we head towards Tatopani. At first, we go down Thambuchet walking by the terraced fields and passing through dense forest. Next, trekking along the Bhote Koshi River, we reach Chilime village. From Chilime, we drop to Chilime Khola, cross a suspension bridge and climb up to Gonggang and Tatopani.
At Tatopani, you can enjoy a hot shower in a natural hot spring. Overnight, we stay here at Tatopani.
Activity Duration :
13km, 6-7 Hours Trek
Meal :
Breakfast, Lunch, Dinner
Accommodation :
At a Luxury Hotel/Guest house
On this day, we trek from Tatopani to Thuman. First, we follow the trails through dense forest, reach Brimdang, and then go to Nangthali village. From Nangthali, you can enjoy shining snow-capped mountains – Langtang Himal, Kerung Himal, Ganesh Himal, and many other peaks.
You can observe Gompa enjoy monks’ meditation and prayer. Overnight, we stay at Thuman.
Activity Duration :
12km, 6-7 Hours Trek
Meal :
Breakfast, Lunch, Dinner
Accommodation :
At a Luxury Hotel/Guest house
We take a delicious breakfast and start trekking from Thuman to Briddim. Passing through the dense forest following the traditional Nepal-Tibet trading route, we reach Timure. Further, we descend to the Bhote Khoshi river, pass Pelko (a village), then climb to Lingling. From Lingling, we walk further and reach Briddim – the most beautiful Tamang village in the region. Observe Tamang culture enjoy their organic hospitality and lifestyle.
Overnight, we stay at Briddim village.
Activity Duration :
13km, 6-7 Hours Trek
Meal :
Breakfast, Lunch, Dinner
Accommodation :
At a Luxury Hotel/Guesthouse
We trek down from Briddim to Syabrubesi. We pass through the dense green forest, terraced fields, and traditional villages, following the trails down. Also, enjoy the wonderful view of panoramic scenery, pristine mountain ranges, and rural Tamang lifestyle, culture, and tradition.
Overnight, we stay at Syabrubesi.
Activity Duration :
9km, 3-4 Hours Trek
Meal :
Breakfast, Lunch, Dinner
Accommodation :
At a Luxury Hotel/Guest house
Today, your trek to Tamang Heritage concludes. After a warm breakfast, we drive back to Kathmandu, passing via small hills and dusty roads, deep forests, rural villages, and terraced agriculture. The trip allows us to take in the quiet setting, rich green vegetation, and picturesque mountain ranges. Finally, we arrive in Kathmandu in the afternoon after a 9-10 hours’ drive. Today, you may relax and check your bags for tomorrow’s departure.
In Kathmandu, we will transfer you to the hotel. Then, you can take a rest or explore the streets and markets in Kathmandu. Even you can enjoy various cuisines at different restaurants in Thamel – Nepal’s No. 1 tourist city.
Activity Duration :
132km, 9-10 Hours Drive
Meal :
Breakfast, Lunch
Accommodation :
At a Luxury Hotel/Gues thouse
On this final day, offering you a light breakfast, we transfer to the Tribhuvan International airport via our private transportation. We bid you a happy ‘Goodbye’ and wish you a safe flight.
Meal :
Breakfast
Cost Includes:
- Trekking Permits
- TIMS Card
- Necessary Permit and Monuments Entrance Fees
- Guide (Government-licensed Trekking Guide for all-round support)
- Porter (Logistic Support)
- Porter (Logistic Support)
- City Accommodation (Normal, 3-Star and 5-Star Hotels)
- Transportation in Cars or Jeeps (During your Trip)
- All airport transfers.
- Luxury Hotel in Kathmandu for two nights with breakfast
- Flights Kathmandu–Lukla–Kathmandu
- All airport taxes
- All necessary paperwork and trekking permits (National Park permit and TIMS)
- An experienced English-speaking Govt. registered trekking guide and local porters to carry your luggage
- Guide and porter salaries, insurance, equipment, transport, food, and lodging
- Full meals: Breakfast, Lunch & Dinner of your choice
- Supplementary snacks: energy bar and cookies
- Seasonal fresh fruits desert every day
- Unlimited Chlorine treated Safe Drinking water
- Accommodation: Lodge
- A comprehensive First Aid kit
- Oxi-meter: To check heart rating and oxygen saturation to Everest Base Camp and return
- All government and local taxes
- Trekking equipment: down-filled sleeping bag, walking poles, and duffel bag
- Souvenir: Trekking Route map printed T-Shirts
Cost Excludes:
- International Flight Fare
- Travel Insurance
- Personal Expenses
- Lunch and dinner in Kathmandu
- Hot and bottled drinks
- Electronic device re-charge
- Wi-Fi
- Hot shower
- Travel insurance and medical evacuation
- Tipping
Equipment
Trekking requires careful selection of gear to ensure comfort, safety, and efficiency on the trail. Depending on the conditions (terrain, weather, duration), the equipment you need may vary, but here’s a comprehensive list of essential trekking gear:
- Backpack
- Capacity: Typically, for a multi-day trek, a 40-60L pack is ideal.
- Fit: Adjustable straps for shoulder, chest, and hip.
- Features: Hydration system compatibility, side pockets for easy access, and a rain cover.
- Footwear
- Trekking Boots: Look for boots with good ankle support, durable soles (Vibram is a popular choice), and waterproof features.
- Trail Shoes: For lighter treks or well-maintained paths, trail shoes may suffice.
- Sock Layers: Merino wool socks or synthetic socks that wick moisture and reduce blisters. Avoid cotton.
- Gaiters: To keep debris, mud, and snow out of your boots.
- Clothing (Layering System)
- Base Layer: Moisture-wicking (synthetic or merino wool) long-sleeve top and bottoms.
- Mid Layer: Insulating layer, such as a fleece or down jacket.
- Outer Layer (Shell): Waterproof, windproof jacket and pants. Gore-Tex or similar fabrics are excellent choices.
- Trekking Pants: Convertible pants (with zippers for shorts) can be useful.
- Trekking Shirt: Lightweight, moisture-wicking, and quick-drying.
- Gloves: Lightweight gloves for warmth, plus an additional heavier pair if trekking in cold climates.
- Hat/Cap: A sunhat or beanie depending on the weather.
- Neck Gaiter/Buff: For sun protection, warmth, or dust.
- Sleeping Gear
- Sleeping Bag: Temperature-rated for the conditions you’ll face. Down bags are warmer and lighter but lose effectiveness if wet, while synthetic bags dry quicker.
- Sleeping Pad: Inflatable or foam pads that insulate from the cold ground.
- Tent: Lightweight trekking tents (1-3 person) that suit your conditions. Some options include 4-season tents if you're trekking in harsh weather.
- Hydration System
- Water Bottles: Collapsible or hard plastic bottles (ensure they’re BPA-free).
- Hydration Reservoir: Camelbak or similar bladder systems for easy access to water.
- Water Purification: A filtration system (e.g., Sawyer, LifeStraw) or chemical tablets to purify water from streams or other sources.
- Food and Cooking
- Stove: Compact gas or alcohol stove for cooking on the trail.
- Cookware: Lightweight pots or pans, often titanium or aluminum.
- Fuel: Compatible fuel for your stove (check for availability in the region you’re trekking).
- Food: Dehydrated meals, energy bars, trail mix, nuts, and fruits. Lightweight, high-calorie, and easy-to-prepare foods are best.
- Navigation Tools
- Map and Compass: Always have a paper map as a backup, even if you use a GPS.
- GPS Device or Smartphone with a Trekking App: Make sure to download offline maps.
- Altimeter Watch (optional): Useful for tracking elevation and route progress.
- Lighting
- Headlamp: Hands-free lighting for night-time use, with extra batteries.
- Flashlight: A backup to your headlamp.
- First Aid Kit
- Include basic supplies: Bandages, antiseptic wipes, blister treatment, pain relievers, and any personal medications.
- Personal Medications: Always bring enough for the whole trip, plus extras in case of delays.
- Sunscreen and Lip Balm: Protect your skin from sun exposure.
- Safety Gear
- Multi-tool/Knife: A good multi-tool (like a Swiss Army Knife or Leatherman) is very useful for repairs and emergencies.
- Whistle: For signaling.
- Emergency Blanket: Lightweight and compact for warmth in case of emergency.
- Firestarter: Matches or a lighter, and waterproof if needed.
- Miscellaneous
- Trekking Poles: Help with balance, reduce strain on knees, and improve traction on uneven terrain.
- Towel: Quick-dry, compact towel.
- Sunglasses: UV protection for your eyes.
- Camera/Smartphone: For documenting the journey, with extra storage or a portable charger.
- Personal Hygiene and Toiletries
- Toilet Paper: Always carry biodegradable toilet paper and a small trowel for digging a "cathole" if there are no facilities.
- Hand Sanitizer: To keep clean without access to water.
- Wet Wipes: For cleaning yourself when there's no shower.
- Biodegradable Soap: If you need to wash, use eco-friendly soap.
- Toothbrush/Toothpaste: Compact travel versions.
- Weather Protection
- Sun Protection: Sunglasses, sunblock, and a wide-brimmed hat for sun protection.
- Rain Gear: A high-quality waterproof jacket, pants, and gaiters, especially if you're trekking in areas with unpredictable weather.
- Cold Weather Gear (if needed): Depending on the trek, you might need additional gear like down jackets, insulated gloves, or even crampons for ice or snow.
- High-altitude Treks: Consider gear for altitude sickness (like Diamox), extra layers for extreme cold, and an oxygen system if necessary.
- Long-distance Treks: You might need additional gear like extra food storage, a larger stove, or a lightweight trekking umbrella.
FAQ's
The Tamang Heritage Trek is a cultural and scenic trekking route in the Langtang region of Nepal. It explores the villages and landscapes inhabited by the Tamang ethnic group, offering views of the Himalayas, including Langtang Lirung, Ganesh Himal, and Tibetan culture.
The Tamang Heritage Trek is considered a moderate-level trek. It doesn’t require technical climbing skills, but it does involve some uphill and downhill walking. The trail is mostly well-defined, but altitude and terrain can make it challenging for some trekkers.
The trek typically takes 7-8 days, including travel time to and from Kathmandu. The days of trekking are usually around 5-7 hours, with some rest days to acclimatize.
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