Ama Dablam Expedition (6,812M) – 30 Days

Trip Facts

Trip Points Kathmandu-Lukla-Namche Bazaar-Tyangboche-Ama Dablam Base camp-Manju
Duration 30 Days
Max. Altitude: 6,812M
Group size Min. 2 – Max. 12
Best Time for Visit Sep To Dec and Feb to May
Activity Expedition
Trip Guide & Porter Experienced | Licensed | Strenuous
Meals Breakfast, Lunch Dinner
Accommodation Luxury Hotel/Guest house
DIFFICULTY Difficult
LOCATION Ama Dablam
Departure From Kathmandu, Nepal

Highlights

  • Iconic Himalayan Peak
  • Stunning Scenery
  • Challenging and Rewarding Climb
  • Cultural Experience
  • High-Altitude Adventure
  • World-Class Base Camp
  • Guided by Expert Teams
  • Once-in-a-Lifetime Achievement

Overview

Mt.  Ama Dablam is considered by some as the most beautiful mountain in the world. Whether you agree with such superlatives or not – it is certainly a remarkable peak that has a particular attraction to any keen mountaineer. Snowy Horizon has plenty of experience in organizing this expedition – a key to success (as well as safety) on the mountain.

The characteristic Pyramid shape led some to call Ama Dablam the ‘Matterhorn’ of the Himalayas and, at least as seen from Namche, there is a certain similarity. The hanging glacier on the southwest face of Ama Dablam resembles a ‘Dablam’- the sacred ornament box worn by Sherpa women –giving rise to the name “Ama Dablam” or “Mother’s necklace”.

Mt. Ama Dablam is located in the Khumbu region to the south of Everest and Lhotse.  As you would expect, that allows for some stunning views during the climb as well as on the summit. The mountain stands above the famous Tangboche Monastery which is traditionally visited by climbers in the region.

It should be stressed that, despite all the pleasant parts, this is in general a demanding climb and participation in an Ama Dablam Expedition demands solid skills of rock climbing, ice climbing, sufficient experience of high altitude and general technical competency. There are steep ice sections to be overcome at high altitude and there are sections of serious exposure which can be particularly challenging. If you have previous climbing experience and wish to participate fully as a team member of an expertly led expedition to one of the world’s most impressive mountain then this Ama Dablam Expedition is the well-suited for you.

The most popular route for climbing Ama Dablam is the Southwest Ridge. The climb is typically done with three camps along the ridge.Camp 3 is usually established just below and to the right of the hanging glacier, the Dablam, so that any ice that calves off the glacier typically moves away from the camp. Nevertheless, a certain risk of serac falls cannot be avoided. As with other mountains in the region, the best climbing months are April-May before the monsoon season and September-October, after the monsoon.

Experience Required:  All climbers need to have good skills on rock and ice climbing and technically competent. We will fix ropes and make use of the existing infrastructure (if any), however, the climbers should possess the necessary skills of climbing through steep rock and hard compact ice without them. We follow the standard South West ridge route (normal route) to the top, as it is consider the safer route with lower objective dangers such as avalanches.

We begin the approach as usual in the region from Lukla (2850m) and then slowly trek through the Sherpa villages along the trail. We take our time to properly acclimatize before we reach base camp and begin the climbing period. We at Snowy Horizon pride ourselves in executing this expedition with a focus on quality as well as safety.

As always, the package can be flexibly adjusted to your requirements (in case you want some additional acclimatization time beforehand etc.) – feel free to contact us any time for suggestions and advice. We’d be happy to take you on this adventure.

 

Ama Dablam Expedition Base Camp Service

 

  • We provides very professional, supportive and friendly mountaineering logistic services from Kathmandu to the ABC as well as during the Expedition. Our objective is to ensure a good quality, supportive, safe, friendly, stress free and comprehensive service to maximize summit opportunity.
  • We provide a comprehensive service organizing all necessary permits, and climbing documentation, travelling logistics including airfares, ground transportation, porters, and other individual services required by mountaineers. On the track to the ABC we organize all required accommodation and food.
  • In the Base camp our cook and helpers will prepare and serve three times delicious freshly cooked and plentiful meals a day and will ensure that hot and cold drinks are available 24hrs a day.
  • We provide spacious expedition quality personal tents for all our clients.
  • We also provide dining tent, kitchen tent, toilet facilities and portable shower facilities and tent accommodation for our staff.
  • We provide access to communication including satellite telephone and internet access, and solar panels to charge your batteries.

 

Ama Dablam Expedition Full Board Service

 

  • In full board Service we provide personal tent and food, which will be prepared by their climbing Sherpa.
  • We provide UHF/VHF hand held radios on the mountain to maintain communications between ABC and high camps.
  • We provide a personal climbing Sherpa guide to help the clients to reach the summit. Personal climbing Sherpa will set up camp 1, camp 2 and camp 3 including food and fuel provisions, and assist the client all the way to the summit on this technical climb, where one requires a climbing buddy and a be layer. The climb requires cooperation between teams in setting up fixed ropes. Our camp manager and guides will coordinate work with other teams on the route setting.

 

Approaches to ABC

 

Approach to the Base camp is short, sweet and beautiful beginning with the amazing flight to Lukla and following Everest Base camp trail through Namche Bazaar to Pengboche and peeling off it just past Pangboche. The Base camp is located at 4200m.

 

Climbing Routes

 

The standard climbing route is via the Southwest ridge with typical arrangement of 3 high camps: Camp 1 (5600m), Camp 2 (5900m) and Camp 3 (6200m) with Base Camp at 4500m and High Camp at 5000m.

High Camp is located 150m below the ridge and all other 3 camps are directly on the ridge ensuring a great vantage point for all camps for stunning views.

Itinenary

Airport pickup and transfer to the hotel. Team briefing, equipment check and permits arrangement.

 Meal : Breakfast, Lunch, dinner
  Accommodation : At a Luxury Hotel/Guest house

Finalize gear, logistics, and last-minute shopping. Rest and explore Kathmandu.

 Meal : Breakfast, Lunch, dinner
  Accommodation : At a Luxury Hotel/Guest house

Flight duration: ~30 minutes.  Trek: ~3-4 hours.

 Meal : Breakfast, Lunch, dinner
  Accommodation : At a Luxury Hotel/Guest house/Camp

Trek duration: ~5-6 hours. Crossing suspension bridges and ascending gradually.

 Meal : Breakfast, Lunch, dinner
  Accommodation : At a Luxury Hotel/Guest house/Camp

Short hikes to nearby viewpoints (e.g., Everest View Hotel). Explore local culture.

 Meal : Breakfast, Lunch, dinner
  Accommodation : At a Luxury Hotel/Guest house/Camp

Trek duration: 5-6 hours. Pass through Teng Boche Monastery and route.

 Meal : Breakfast, Lunch, dinner
  Accommodation : At a Luxury Hotel/Guest house/Camp

Trek duration: 4 hours. Visit Pang Boche Monastery for blessings.

 Meal : Breakfast, Lunch, dinner
  Accommodation : At a Luxury Hotel/Guest house/Camp

Practice technical climbing techniques on fixed ropes. Short hikes and practice climb to higher camps.

 Meal : Breakfast, Lunch, Dinner
  Accommodation : At a Luxury Hotel/Guest house/Camp

Trek duration: 5-6 hours. Spend a night at Camp 1.

 Meal : Breakfast, Lunch, Dinner
  Accommodation : At a Luxury Hotel/Guest house/Camp

Descend to Base Camp for rest and recovery.

 Meal : Breakfast, Lunch, Dinner
  Accommodation : At a Luxury Hotel/Guest house/Camp

Relax and prepare for the next climb.

 Meal : Breakfast, Lunch, Dinner
  Accommodation : At a Luxury Hotel/Guest house/Camp

Revisit Camp 1 for further acclimatization.

 Meal : Breakfast, Lunch, Dinner
  Accommodation : At a Luxury Hotel/Guest house/Camp

Duration: 5-6 hours. Establish a temporary camp and return to Camp 1.

 Meal : Breakfast, Lunch, Dinner
  Accommodation : At a Luxury Hotel/Guest house/Camp

Rest and recuperate at Base Camp.

 Meal : Breakfast, Lunch, Dinner
  Accommodation : At a Luxury Hotel/Guest house/Camp

Final preparations for the summit push.

 Meal : Breakfast, Lunch, Dinner
  Accommodation : At a Luxury Hotel/Guest house/Camp

Overnight at Camp 1.

 Meal : Breakfast, Lunch, Dinner
  Accommodation : At a Luxury Hotel/Guest house/Camp

Spend the night at Camp 2.

 Meal : Breakfast, Lunch, Dinner
  Accommodation : At a Luxury Hotel/Guest house/Camp

Begin the summit push early (midnight start). Reach the summit and descend to Camp 2.

 Meal : Breakfast, Lunch, Dinner
  Accommodation : At a Luxury Hotel/Guest house/Camp

Celebrate the successful summit!

 Meal : Breakfast, Lunch, Dinner
  Accommodation : At a Luxury Hotel/Guest house/Camp

Reserved for weather or other delays.

 Meal : Breakfast, Lunch, Dinner
  Accommodation : At a Luxury Hotel/Guest house/Camp

Reserved for weather or other delays.

 Meal : Breakfast, Lunch, Dinner
  Accommodation : At a Luxury Hotel/Guest house/Camp

Trek duration: 5 hours.

 Meal : Breakfast, Lunch, Dinner
  Accommodation : At a Luxury Hotel/Guest house/Camp

Trek duration: 6 hours.

 Meal : Breakfast, Lunch, Dinner
  Accommodation : At a Luxury Hotel/Guest house/Camp

Trek duration: 7 hours.

 Meal : Breakfast, Lunch, Dinner
  Accommodation : At a Luxury Hotel/Guest house/Camp

Rest and celebrate the expedition in Kathmandu.

 Meal : Breakfast, Lunch, Dinner
  Accommodation : At a Luxury Hotel/Guest house/Camp

Reserved for flight delays or additional rest.

 Meal : Breakfast, Lunch, Dinner
  Accommodation : At a Luxury Hotel/Guest house/Camp

Transfer to the airport for international departure.

 Meal : Breakfast

Cost Includes:

  • All airport transfers
  • Luxury Hotel in Kathmandu for two nights with breakfast
  • All necessary paperwork and trekking permits (National Park permit and TIMS)
  • An experienced English-speaking Govt. registered trekking guide and local porters to carry luggage (2 trekkers: 1 porter)
  • Full meals: Breakfast, Lunch & Dinner of your choice
  • Supplementary snacks: energy bar and cookies
  • Seasonal fresh fruits desert every day
  • Unlimited Chlorine treated Safe Drinking water
  • Accommodation: Lodge
  • A comprehensive First Aid kit
  • Oxi-meter: To check heart rating and oxygen saturation to Everest Base Camp and return
  • All government and local taxes
  • Trekking equipment: down-filled sleeping bag, walking poles, and duffel bag
  • Souvenir: Trekking Route map printed T-Shirts

Cost Excludes:

  • Lunch and dinner in Kathmandu
  • Hot and bottled drinks
  • Electronic device re-charge Wi-Fi
  • Hot shower
  • Travel insurance and medical evacuation
  • Tipping

Equipment

Trekking requires careful selection of gear to ensure comfort, safety, and efficiency on the trail. Depending on the conditions (terrain, weather, duration), the equipment you need may vary, but here’s a comprehensive list of essential trekking gear:

  1. Backpack
  • Capacity: Typically, for a multi-day trek, a 40-60L pack is ideal.
  • Fit: Adjustable straps for shoulder, chest, and hip.
  • Features: Hydration system compatibility, side pockets for easy access, and a rain cover.
  1. Footwear
  • Trekking Boots: Look for boots with good ankle support, durable soles (Vibram is a popular choice), and waterproof features.
  • Trail Shoes: For lighter treks or well-maintained paths, trail shoes may suffice.
  • Sock Layers: Merino wool socks or synthetic socks that wick moisture and reduce blisters. Avoid cotton.
  • Gaiters: To keep debris, mud, and snow out of your boots.
  1. Clothing (Layering System)
  • Base Layer: Moisture-wicking (synthetic or merino wool) long-sleeve top and bottoms.
  • Mid Layer: Insulating layer, such as a fleece or down jacket.
  • Outer Layer (Shell): Waterproof, windproof jacket and pants. Gore-Tex or similar fabrics are excellent choices.
  • Trekking Pants: Convertible pants (with zippers for shorts) can be useful.
  • Trekking Shirt: Lightweight, moisture-wicking, and quick-drying.
  • Gloves: Lightweight gloves for warmth, plus an additional heavier pair if trekking in cold climates.
  • Hat/Cap: A sunhat or beanie depending on the weather.
  • Neck Gaiter/Buff: For sun protection, warmth, or dust.
  1. Sleeping Gear
  • Sleeping Bag: Temperature-rated for the conditions you’ll face. Down bags are warmer and lighter but lose effectiveness if wet, while synthetic bags dry quicker.
  • Sleeping Pad: Inflatable or foam pads that insulate from the cold ground.
  • Tent: Lightweight trekking tents (1-3 person) that suit your conditions. Some options include 4-season tents if you're trekking in harsh weather.
  1. Hydration System
  • Water Bottles: Collapsible or hard plastic bottles (ensure they’re BPA-free).
  • Hydration Reservoir: Camelbak or similar bladder systems for easy access to water.
  • Water Purification: A filtration system (e.g., Sawyer, LifeStraw) or chemical tablets to purify water from streams or other sources.
  1. Food and Cooking
  • Stove: Compact gas or alcohol stove for cooking on the trail.
  • Cookware: Lightweight pots or pans, often titanium or aluminum.
  • Fuel: Compatible fuel for your stove (check for availability in the region you’re trekking).
  • Food: Dehydrated meals, energy bars, trail mix, nuts, and fruits. Lightweight, high-calorie, and easy-to-prepare foods are best.
  1. Navigation Tools
  • Map and Compass: Always have a paper map as a backup, even if you use a GPS.
  • GPS Device or Smartphone with a Trekking App: Make sure to download offline maps.
  • Altimeter Watch (optional): Useful for tracking elevation and route progress.
  1. Lighting
  • Headlamp: Hands-free lighting for night-time use, with extra batteries.
  • Flashlight: A backup to your headlamp.
  1. First Aid Kit
  • Include basic supplies: Bandages, antiseptic wipes, blister treatment, pain relievers, and any personal medications.
  • Personal Medications: Always bring enough for the whole trip, plus extras in case of delays.
  • Sunscreen and Lip Balm: Protect your skin from sun exposure.
  1. Safety Gear
  • Multi-tool/Knife: A good multi-tool (like a Swiss Army Knife or Leatherman) is very useful for repairs and emergencies.
  • Whistle: For signaling.
  • Emergency Blanket: Lightweight and compact for warmth in case of emergency.
  • Firestarter: Matches or a lighter, and waterproof if needed.
  1. Miscellaneous
  • Trekking Poles: Help with balance, reduce strain on knees, and improve traction on uneven terrain.
  • Towel: Quick-dry, compact towel.
  • Sunglasses: UV protection for your eyes.
  • Camera/Smartphone: For documenting the journey, with extra storage or a portable charger.
  1. Personal Hygiene and Toiletries
  • Toilet Paper: Always carry biodegradable toilet paper and a small trowel for digging a "cathole" if there are no facilities.
  • Hand Sanitizer: To keep clean without access to water.
  • Wet Wipes: For cleaning yourself when there's no shower.
  • Biodegradable Soap: If you need to wash, use eco-friendly soap.
  • Toothbrush/Toothpaste: Compact travel versions.
  1. Weather Protection
  • Sun Protection: Sunglasses, sunblock, and a wide-brimmed hat for sun protection.
  • Rain Gear: A high-quality waterproof jacket, pants, and gaiters, especially if you're trekking in areas with unpredictable weather.
  • Cold Weather Gear (if needed): Depending on the trek, you might need additional gear like down jackets, insulated gloves, or even crampons for ice or snow.
Extra Considerations for Specialized Treks:
  • High-altitude Treks: Consider gear for altitude sickness (like Diamox), extra layers for extreme cold, and an oxygen system if necessary.
  • Long-distance Treks: You might need additional gear like extra food storage, a larger stove, or a lightweight trekking umbrella.
Always check the weather forecast and understand the terrain and altitude of your trek to fine-tune your gear selection.

FAQ's

It is situated near Mount Everest in the Khumbu Valley, Nepal, overlooking the trail to Everest Base Camp.

Ama Dablam is considered a technical climb requiring previous mountaineering experience. Climbers face steep ice, rock, and snow sections, making it a Level 5 (extremely difficult) climb.

Climbers should be in excellent physical condition with prior high-altitude experience. Training should include cardiovascular fitness, strength training, and technical climbing practice.

Training at high altitudes, using altitude chambers, or trekking to similar heights beforehand can help. Adequate acclimatization during the expedition is crucial.

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