Annapurna Base Camp Trek – 12 Days

Trip Facts

Trip Points Kathmandu-Pokhara-Nayapul- Ghandruk -Chhomrong-Sinuwa-Jhinu Danda-Ghandruk -Dovan-Himalaya-Deurali- Annapurna
Duration 12 Days
Max. Altitude: 4,130 m
Group size Min. 2 – Max. 12
Best Time for Visit Spring (February – May) and Autumn (September – November)
Activity Trekking
Trip Guide & Porter Experienced | Licensed | Strenuous
Meals Breakfast, Lunch Dinner
Accommodation Tea-House / Lodge Basis
DIFFICULTY Difficult
LOCATION Annapurna Region
Departure From Kathmandu Nepal

Trip Highlights

  • Offers comparatively easier, safer, economical (time & money) than Everest Base Camp Trip
  • Average physical fitness trekkers can easily accomplish
  • Indulge with 3600 dazzling close views of Annapurna range – Annapurna–I (8,091m/26,454ft), Annapurna South (7,219m), Machhapuchre (6,997m/22,956ft), BharhaChuli (7,646m/25,085ft),GandharvaChuli (6,248m/20827), and more
  • Be with charming local people (mostlyThakalis, Gurungs&Magars), their settlements and culture, fertile farmland, and traditional farming.
  • Hot Spring at Jhinu Danda (Hill)
  • Well-experienced licensed guides, robust porters, and support crew members
  • Physically less challenging journey and heavenly natural pleasure – Collect lifetime experiences
  • One of the most satisfying treks among all destinations in Nepal.

Overview

We are happy to introduce you to Annapurna Base Camp Trek – one of the most popular treks in the Annapurna Region. You quest your trekking thirst here – whether you are a beginner or passionate and experienced trekker.

ABC Trek is comparatively accessible, safer, and more economical than Everest Base Camp Trek. Still, the rewards are not less than EBC. Finally, your dream to step into the Himalayas, breathe at a higher altitude and witness outstanding sceneries and landscapes comes true.

Collect a lifetime memory. Annapurna Base Camp Trek offers you feel lost in the views of lush-untouched forests, fast-flowing rivers, immaculate snow-capped mountains, enchanting traditional villages, rolling green hills, people, and their ethnic food/cultures. Find yourself standing beside the towering peaks – Annapurna – I, Machhapuchre, Gangapurna, and many other peaks.

Your Annapurna Base Camp trip starts with a drive from Kathmandu to Pokhara – Nepal’s most beautiful tourist destination. From Pokhara, we drive you to Naya pool to Ghrandruk village – the most beautiful and Gurung cultural village. Then, you hike up to Chomrong and then reach Sinuwa, Dovan, and Bamboo. Finally, you go up the hills and come down to valleys/gorges and cliffs/mountains during your journey.

Going further and climbing higher, you get more exciting moments to come, more appealing landscapes to appear, and a mind-blowing mountain range to erect. Lastly, you step at the Annapurna Base Camp (ABC), which offers the dazzling 360° view of the Annapurna range, including Annapurna I (8,091m/26,454ft), Mt. Machhapuchre (6,997m/22,956ft), Bharha Chuli (7,646m/25,085ft), Gandharva Chuli (6,248m/20827), etc. You will also see a golden sun rising just above the Annapurna Mountain ranges.

Spending a night at Annapurna Base Camp, we retrace back the trails relishing the same attractions, beautiful sights, and more. Finally, reaching Jhinu Danda, you can enjoy a hot shower at a natural hot spring.

 

What an outstanding experience!

Reaching Pokhara, you can explore vivid Pokhara – the most beautiful city with lakesides, mountain viewpoints, and a wide range of shopping and dining options in Nepal. You can also participate in various cultural programs (representing different ethnicities/regions) in Pokhara in the evening.

Do not be late to book such a rewarding lifetime trekking experience at Annapurna Base Camp.

Book your Annapurna Base Camp Trek with Nomadways Adventure. We promise you to provide the best quality trekking services, security, proper guidance, and assistance. So be ready to collect the most beautiful memories, natural-thrilling moments, and life-changing activities.

Itinerary

You will meet our representative when you land at the Tribhuvan International Airport. He/she will greet you, drive to our luxury Nepali authentic restaurant, and assist you in checking in at Thamel. So, please keep your eyes on someone holding a placard with your name or our company’s name – Nomadways Adventure. In the evening, we arrange a short introduction meeting. After that, you will meet your guide, and our trekking expert will provide you with all the detailed information about the trek. We offer you a welcome dinner, and you simply take a rest at the restaurant. Then, overnight, you stay at our restaurant and restore your energy to accomplish your upcoming adventurous trip to Annapurna Base Camp.

 Meal : Breakfast
  Accommodation : At a Luxury Hotel/Guest house

Full-Day City Excursion

Morning:

1. Swayambhunath Stupa (Monkey Temple)

  • Highlights: Panoramic views of Kathmandu Valley, ancient stupa adorned with prayer flags, and statues of Buddha.
  • Duration: 1-1.5 hours
  • Why Visit? This UNESCO World Heritage Site is one of the oldest religious sites in Nepal and a perfect blend of Buddhist and Hindu traditions.

2. Kathmandu Durbar Square

  • Highlights: Hanuman Dhoka Palace, Kumari Ghar (home of the Living Goddess), and intricately carved temples like Kasthamandap.
  • Duration: 1.5-2 hours
  • Why Visit? The historic heart of Kathmandu, showcasing stunning architecture and Nepal’s royal history.
Lunch Break:
  • Enjoy a traditional Nepali meal at a local restaurant near Durbar Square. Try dishes like dal bhat, momo, or thukpa.
Afternoon:

3. Pashupatinath Temple

  • Highlights: Sacred Hindu temple dedicated to Lord Shiva, ghats along the Bagmati River, and ongoing cremation rituals.
  • Duration: 1.5 hours
  • Why Visit? A deeply spiritual place and one of the holiest shrines for Hindus worldwide. (Note: Non-Hindus cannot enter the main temple but can explore the surrounding areas.)

4. Boudhanath Stupa

  • Highlights: Massive white stupa surrounded by Tibetan monasteries and colorful prayer wheels.
  • Duration: 1-1.5 hours
  • Why Visit? This UNESCO World Heritage Site is a hub for Tibetan Buddhism and exudes a peaceful, meditative vibe.
Evening:

5. Patan Durbar Square (Optional)

  • Highlights: Ancient royal palace, Krishna Mandir, and the Golden Temple.
  • Duration: 1.5 hours
  • Why Visit? Located in Lalitpur, it offers a slightly different cultural perspective with its unique Newari art and architecture.

 

  Activity Duration : Full-Day City Excursion
 Meal : Breakfast, Lunch, Dinner
  Accommodation : At a Luxury Hotel/Guest house

Early in the morning, we take a warm breakfast. Then, we start our lovely trip to Pokhara via a luxury tourist bus. On the way, you witness the pictures que green landscapes, farm terraces, and rows of settlements on both sides of the road. Also, capture the beauty of distant mountains, close gigantic hills, rural settlements, fast-flowing rivers (Trishuli, Narayani, and Marsyangdi). If you feel tired of a long bus journey, then you have the option of flying from Kathmandu to Pokhara (about 25 minutes) at an extra cost. The choice is yours. Ultimately, you reach Pokhara – the city of lakes, multi-culture, and the central tourist hub. We will transfer you to the hotel. You get fresh up and take a rest. Then, you can go for an evening walk around the lakeside city and explore vivid Pokhara in the evening. Before you go to bed, you will receive a short briefing about the trek to Annapurna Base Camp.

  Activity Duration : 5-6 Hours' Drive
 Meal : Breakfast
  Accommodation : At a Luxury Hotel/Guest house

Today, your real trekking begins from Pokhara. We drive you through the dusty and off-road to Ghandruk via Naya pul bya jeep. You may feel tired or monotonous traveling on the dusty and bumpy off-road. But, the beautiful scenery of green rolling hills, lush of dense forest, natural streams, roaring rivers, and fun environment make you feel astonished and excited. About 30 minutes ride from Pokhara, we reach Naya pul. Further, we continue our journey for another 30 minutes. Finally, we reach Ghandruk, the most beautiful Gurung cultural village in Nepal. You thoroughly enjoy the traditional lifestyle and appealing beauty of the Gurung community. In addition, you can have an incredible view of pure snow-capped mountains – Annapurna South, Himchuli, Machhapuchre (fishtail), Ganga Purna, and a few other peaks. Overnight, we stay at Ghandruk to enjoy Gurung culture, lifestyle, and hospitality. And, you go to bed, aiming to get early in the morning.

  Activity Duration : 65km, 3½ Hrs. Jeep Drive
 Meal : Breakfast, Lunch, Dinner
  Accommodation : At a Luxury Hotel/Guest house

Your actual trek starts on this 5th day. After taking a warm breakfast, we start trekking from Ghandruk to Chhomrong. From Ghandruk, we climb to the Khomrong Danda (Hill) – the village’s highest point. After that, we descend to Kimrong Khola. At Kimrong Khola, we cross a suspension bridge and continue uphill through long and steep staircases. Finally, we land at Chhomrong – a beautiful village positioned on the lap of Annapurna Himal. You enjoy the memorable scene of several peaks, such as Machhapuchre (fishtail) and Annapurna South. Overnight, we stay at Chhomrong, enjoy local organic hospitality, and give ourselves a complete rest.

  Activity Duration : 10 km, 6-7 hrs.
 Meal : Breakfast, Lunch, Dinner
  Accommodation : At a Luxury Hotel/Guest house

After a warm breakfast at Chhomrong, we go down to Chhomrong Khola, walking through the longest stone-stairs, crossing the suspension bridge, and climbing towards Sinuwa – a small village on the ridge. On the way, we pass through terraced farmland and green hills. From Sinuwa, you can witness the almighty zoom-in view of Machhapuchre Himal and incredible landscapes in the surroundings. From Sinuwa, you catch the trail down to Bamboo (a small village). From Bamboo village, we go upto Dovan, walking through the thick Bamboo, rhododendron, and Oak forests. We continue pacing through the Modi Khola valley and reach Himalaya Hotel. Sitting and eating at Himalaya Hotel, you can see the perfect view of Machhapuchre Himal. Overnight, we stay at the luxurious Himalaya Hotel.

  Activity Duration : 14 km, 7-8 Hours Trek
 Meal : Breakfast, Lunch, Dinner
  Accommodation : At a Luxury Hotel/Guest house

Today is the most important day in your whole journey. Finally, finally, your dream to step on ABC comes true. After taking an early breakfast at the Himalayan Hotel, we climbed for an hour and reached Hinku Cave. Then, we go down to Modi Khola (stream). After that, we cross Modi Khola, walk along withit, and reach Deurali. Further, we go uphill-downhill and straight sometimes. Crossing meadows, walking along the boulders, and crossing a suspension bridge, we climb up to Machhapuchhre Base Camp (MBC). From MBC, you witness the 360-degree extraordinary view of several snow-clad peaks, including Annapurna III, Machhapuchre, Gangapurna, Gandharva Chuli, Annapurna South, etc. We continue our journey and climb up to ABC. Hiking for about 2 hours, we land at Annapurna Base Camp (ABC – 4,130m), lying on the lap of Annapurna – I (8,091m/26,554ft). We set up a camp and spent the whole night at Annapurna Base Camp – collecting life-changing experiences.

  Activity Duration : 11 km, 6-7 Hours Trek
 Meal : Breakfast, Lunch, Dinner
  Accommodation : At a Luxury Hotel/Guest house

You get up early in the morning, freshen up and be ready to perceive the most beautiful sunrise view rising just above the Mt. Annapurna summit. You can capture this vivid dawn and golden rays of light shining over whitey Annapurna. You will feel so lucky seeing such crystal-clear jaw-dropping mountain views early in the morning. When we spend some time at ABC capturing the best moments, we take a warm breakfast and retrace back to our trek following rough trails. As planned, we go down to Sinuwa. After walking for about 9 hours, we reach Sinuwa. Overnight, we stay here at Sinuwa.

  Activity Duration : 22 km, 9-10 Hours Trek
 Meal : Breakfast, Lunch, Dinner
  Accommodation : At a Luxury Hotel/Guest house

Today, we keep on descending back to our trails. We drop to Sinuwa, and then to Chhomrong Khola. From here, walking on the stone-stairs, we go up to Chhomrong village. From Chhomrong, we go down to Jhinu Danda– a famous place for natural hot-spring. You can immerse your whole tired body, take a natural bath in this natural hotspring, and get relaxed. There is a belief that taking a bath in this natural hot spring helps blood circulation, reveals pain, and heals skin problems. So, we enjoy a bath at a natural hot spring andgo down to Landruk. Overnight, we stay at Landruk and take a rest.

  Activity Duration : 11 km, 6-7 Hours Trek
 Meal : Breakfast, Lunch, Dinner
  Accommodation : At a Luxury Hotel/Guest house

On this day, we trek down from Landruk to Tolka, passing through the harsh forest. Then, we take a trek to Deurali. From the top of the ridge, enjoy the magnificent view of Pokhara city, Phewa Lake, and a sparkling glimpse of the Annapurna and Dhaulagiri ranges. Then, we follow the tracks through the forest and down to Phedi via Dhampus. Finally, we drive you from Phedi to Pokhara. In the evening, we celebrate our triumph in Pokhara – the most beautiful and main tourist destination in Nepal.

  Activity Duration : 18 km, 6-7 Hours Walk + 30 min Drive
 Meal : Breakfast, Lunch
  Accommodation : At a Luxury Hotel/Guest house

Early in the morning, we take a warm breakfast in Pokhara. Then, we drive back to Kathmandu in a luxury tourist bus. On the way, you enjoy the scenic pastoral landscapes, terrace farming, green rolling hills, fast-flowing rivers, and rows of settlements on both sides of the road. After 6-7 hours of a comfortable journey, we reach Kathmandu and transfer you to the restaurant. You can take a rest or explore the streets and markets in Kathmandu. Even you can enjoy various foods at different restaurants in Thamel – Nepal’s No. 1 tourist city.

  Activity Duration : By a Tourist Bus (6-7 hrs.)
 Meal : Breakfast
  Accommodation : At a Luxury Hotel/Guest house

On this final day, offering you a light breakfast, we transfer to the Tribhuvan International airport via our private transportation. We bid you a happy ‘Goodbye’ and wish you a safe flight.

 Meal : Breakfast

Cost Includes:

  • Trekking Permits
  • TIMS Card
  • Necessary Permit and Monuments Entrance Fees
  • Guide (Government-licensed Trekking Guide for all-round support)
  • Porter (Logistic Support)
  • Food (Breakfast, Lunch, Dinner with Tea or Coffee)
  • City Accommodation (Normal, 3-Star and 5-Star Hotels)
  • Transportation in Cars or Jeeps (During your Trip)
  • All airport transfers
  • Flights Kathmandu–Lukla–Kathmandu
  • All airport taxes
  • All necessary paperwork and trekking permits (National Park permit and TIMS)
  • An experienced English-speaking Govt. registered trekking guide and local porters to carry your luggage
  • Guide and porter salaries, insurance, equipment, transport, food, and lodging
  • Full meals: Breakfast, Lunch & Dinner of your choice
  • Supplementary snacks: energy bar and cookies
  • Seasonal fresh fruits desert every day
  • Unlimited Chlorine treated Safe Drinking water
  • Accommodation: Lodge
  • A comprehensive First Aid kit
  • Oxi-meter: To check heart rating and oxygen saturation to Everest Base Camp and return
  • All government and local taxes
  • Trekking equipment: down-filled sleeping bag, walking poles, and duffel bag
  • Souvenir: Trekking Route map printed T-Shirts

Cost Excludes:

  • International Flight Fare
  • Travel Insurance
  • Personal Expenses
  • Lunch and dinner in Kathmandu
  • Hot and bottled drinks
  • Electronic device re-charge
  • Wi-Fi
  • Hot shower
  • Travel insurance and medical evacuation
  • Tipping

Equipment

Trekking requires careful selection of gear to ensure comfort, safety, and efficiency on the trail. Depending on the conditions (terrain, weather, duration), the equipment you need may vary, but here’s a comprehensive list of essential trekking gear:

  1. Backpack
  • Capacity: Typically, for a multi-day trek, a 40-60L pack is ideal.
  • Fit: Adjustable straps for shoulder, chest, and hip.
  • Features: Hydration system compatibility, side pockets for easy access, and a rain cover.
  1. Footwear
  • Trekking Boots: Look for boots with good ankle support, durable soles (Vibram is a popular choice), and waterproof features.
  • Trail Shoes: For lighter treks or well-maintained paths, trail shoes may suffice.
  • Sock Layers: Merino wool socks or synthetic socks that wick moisture and reduce blisters. Avoid cotton.
  • Gaiters: To keep debris, mud, and snow out of your boots.
  1. Clothing (Layering System)
  • Base Layer: Moisture-wicking (synthetic or merino wool) long-sleeve top and bottoms.
  • Mid Layer: Insulating layer, such as a fleece or down jacket.
  • Outer Layer (Shell): Waterproof, windproof jacket and pants. Gore-Tex or similar fabrics are excellent choices.
  • Trekking Pants: Convertible pants (with zippers for shorts) can be useful.
  • Trekking Shirt: Lightweight, moisture-wicking, and quick-drying.
  • Gloves: Lightweight gloves for warmth, plus an additional heavier pair if trekking in cold climates.
  • Hat/Cap: A sunhat or beanie depending on the weather.
  • Neck Gaiter/Buff: For sun protection, warmth, or dust.
  1. Sleeping Gear
  • Sleeping Bag: Temperature-rated for the conditions you’ll face. Down bags are warmer and lighter but lose effectiveness if wet, while synthetic bags dry quicker.
  • Sleeping Pad: Inflatable or foam pads that insulate from the cold ground.
  • Tent: Lightweight trekking tents (1-3 person) that suit your conditions. Some options include 4-season tents if you're trekking in harsh weather.
  1. Hydration System
  • Water Bottles: Collapsible or hard plastic bottles (ensure they’re BPA-free).
  • Hydration Reservoir: Camelbak or similar bladder systems for easy access to water.
  • Water Purification: A filtration system (e.g., Sawyer, LifeStraw) or chemical tablets to purify water from streams or other sources.
  1. Food and Cooking
  • Stove: Compact gas or alcohol stove for cooking on the trail.
  • Cookware: Lightweight pots or pans, often titanium or aluminum.
  • Fuel: Compatible fuel for your stove (check for availability in the region you’re trekking).
  • Food: Dehydrated meals, energy bars, trail mix, nuts, and fruits. Lightweight, high-calorie, and easy-to-prepare foods are best.
  1. Navigation Tools
  • Map and Compass: Always have a paper map as a backup, even if you use a GPS.
  • GPS Device or Smartphone with a Trekking App: Make sure to download offline maps.
  • Altimeter Watch (optional): Useful for tracking elevation and route progress.
  1. Lighting
  • Headlamp: Hands-free lighting for night-time use, with extra batteries.
  • Flashlight: A backup to your headlamp.
  1. First Aid Kit
  • Include basic supplies: Bandages, antiseptic wipes, blister treatment, pain relievers, and any personal medications.
  • Personal Medications: Always bring enough for the whole trip, plus extras in case of delays.
  • Sunscreen and Lip Balm: Protect your skin from sun exposure.
  1. Safety Gear
  • Multi-tool/Knife: A good multi-tool (like a Swiss Army Knife or Leatherman) is very useful for repairs and emergencies.
  • Whistle: For signaling.
  • Emergency Blanket: Lightweight and compact for warmth in case of emergency.
  • Firestarter: Matches or a lighter, and waterproof if needed.
  1. Miscellaneous
  • Trekking Poles: Help with balance, reduce strain on knees, and improve traction on uneven terrain.
  • Towel: Quick-dry, compact towel.
  • Sunglasses: UV protection for your eyes.
  • Camera/Smartphone: For documenting the journey, with extra storage or a portable charger.
  1. Personal Hygiene and Toiletries
  • Toilet Paper: Always carry biodegradable toilet paper and a small trowel for digging a "cathole" if there are no facilities.
  • Hand Sanitizer: To keep clean without access to water.
  • Wet Wipes: For cleaning yourself when there's no shower.
  • Biodegradable Soap: If you need to wash, use eco-friendly soap.
  • Toothbrush/Toothpaste: Compact travel versions.
  1. Weather Protection
  • Sun Protection: Sunglasses, sunblock, and a wide-brimmed hat for sun protection.
  • Rain Gear: A high-quality waterproof jacket, pants, and gaiters, especially if you're trekking in areas with unpredictable weather.
  • Cold Weather Gear (if needed): Depending on the trek, you might need additional gear like down jackets, insulated gloves, or even crampons for ice or snow.
Extra Considerations for Specialized Treks:
  • High-altitude Treks: Consider gear for altitude sickness (like Diamox), extra layers for extreme cold, and an oxygen system if necessary.
  • Long-distance Treks: You might need additional gear like extra food storage, a larger stove, or a lightweight trekking umbrella.
Always check the weather forecast and understand the terrain and altitude of your trek to fine-tune your gear selection.

FAQ's

The Annapurna Base Camp Trek is a trek that takes you to the base camp of Mount Annapurna (8,091 meters / 26,545 feet), one of the highest peaks in the world. The trek offers panoramic views of the Annapurna massif, including peaks like Machapuchare, Dhaulagiri, and Hiunchuli.

The ABC Trek is considered to be of moderate difficulty. While it does not require technical climbing skills, it involves long days of walking on uneven terrain, with elevation gains up to 4,130 meters (13,550 feet) at the base camp.

Annapurna Base Camp sits at an altitude of 4,130 meters (13,550 feet). Trekking to high altitudes may cause altitude sickness, so it is essential to acclimatize properly during the trek.

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